Here is a great article explaining why an unhealthy diet causes so much more than an expanding waistline . . .   http://www.aeonmagazine.com/being-human/david-berreby-obesity-era/

March 20 was the first day of spring, which means gorgeous weather, March Madness, and, of course, spring cleaning.  If, like me, you don’t have time for a complete spring cleaning, let’s simplify things.   I challenge everyone to clean one thing out of your closet,...

If there is one thing women fear, it is breast cancer.  Perhaps it is the fact that breasts are such a feminine attribute, strongly associated with attractiveness and fertility, that women associate breast cancer with a loss of sexuality and even a loss of self. Some...

The best defense being a good offense holds true for more than just football.  A healthy diet full of cancer-fighting foods is a great offensive move to avoid cancer.  I counsel patients to create an environment where cancer cannot grow by making these healthy food...